Seriously though, this oil blend will have you sleeping like a log.

Let's be honest, we all need a restful sleep to operate the following day.

We all know sleep is important. Your body regenerates and replenishes from the day gone. It’s how your gut processes the day’s nourishment and releases toxins. Sleep allows your hormones to reset and recalibrate.

But if you are over thinking, upset, feeling grief or sadness or possibly judging ourselves for not doing enough in the day, how will you have a good nights rest?

This is your permission to pause, rest and simply be. Allow this blanket of comfort and serenity to wash over you. Release judgement and allow growth no matter what that looks like. Bring your mind to stillness. Feel completely peaceful and dispel any unwanted negative energy.

A still mind is your chance to quieten the outside chatter to turn inward to your truth.

Let go to let in.